Why should you study the belly dance?

Motivation

enhances endurance

improves posture

flexibility can be improved

strengthens and relaxes the muscles

strengthens the leg, back, and abdominal muscles

reduces back pain

form the shape

improves metabolism = weight loss

improves motion coordination

develops feminine, harmonious movement

the aging process decelerates

Psychic effects

relieves stress

alleviating anxiety and depression

expose the lost femininity

results in greater self-esteem and self-confidence

promotes good self-image

encourages creativity

has a good impact on love life

gives you self-realization

What we teach?

conscious and aesthetic body use

dance skills and rhythm development

acquire knowledge of music

to know the different styles within the genre

spatial knowledge and presentation

dancing with devices